Skip to main content

How to Stop Working for the Weekend

How to Stop Working for the Weekend

This week, I overheard someone say, “I’m great!  It’s Wednesday!  I’m half-way through the week!”   It’s a common phrase, that we have all used.   It’s tied in popularity and overuse with “Thank God it’s Friday!”. The comment made me think about how many people are “working for the weekend”.  It doesn’t matter if the weekend is the traditional […]

Self-forgiveness

Self-forgiveness

Why do many of us find it so difficult to forgive ourselves?   If we’re not “on our game” one day and we don’t live up to our own high expectations for ourselves, why do we have such a hard time forgiving ourselves and moving on?  Why do we allow mind numbing self-criticism to take over?  What good can possibly come from […]

Blessings in the Blunders

Blessings in the Blunders

It seems to me, that many of us go through our lives afraid of making a mistake.  From my experience, my wisdom and strength have grown out of  my errors.  When I do something well, I feel good about myself, but the real life-changing shifts have come from the painful mistakes.  I don’t think everyone has to make […]

Letting go of the past

Letting go of the past

Letting go of the past is one of the most loving things you can do for yourself.  When we hold on to past mistakes or hurts, we keep ourselves stuck in a never ending vortex of rigid thoughts.  We re-live the event over and over and over again.  We think about what we should have […]