unhappy

My Go-to Prayer

by Linda Thurwanger

My Go-to Prayer When life is challenging, my go-to prayer is the short version of “The Serenity Prayer”.   That simple prayer contains great wisdom, and I use it to help ground myself, when I am in the midst of chaos. Although it’s a commonly known prayer, my guess is few people understand the meaning of […]

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What Experiences are Your Thoughts Creating?

by Linda Thurwanger

Life is a constant unfolding of events, circumstances and relationships.  I’m sure you’ve heard it said that the only guarantee in life is that there are no guarantees.  You may have also noticed, that even when you do everything you can to protect yourself from uncomfortable experiences (loss of job, relationship crash, grief, etc.), life […]

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Hey! What about MY feelings?

by Linda Thurwanger

This morning as I listened to a couple of  women who called into a local radio station, I felt compelled to write about what I heard.  I’ve changed the names to protect their identities. Jessica, called the station to complain that her best friend, Kim, kept sending pictures and text messages of her child’s growth milestones to […]

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Giving Advice to Your Children

by Linda Thurwanger

It doesn’t matter if your children are 5 years of age or 45 years of age, they will only occasionally take your advice.   However, they are very likely to pay close attention to how you show up in the world. So how are you showing up in life?  Are you playing full-out or, do you […]

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You Can Be Happy… No Matter What

by Linda Thurwanger

If you are waiting on someone else to start or stop doing something in order for you to feel better, happy, worthy, more peaceful or loved, you are putting yourself in the role of the victim and giving your power away. Many of the people I coach, come to me in a state of anxiety […]

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