How to Stop Working for the Weekend

This week, I overheard someone say, “I’m great!  It’s Wednesday!  I’m half-way through the week!”   It’s a common phrase, that we have all used.   It’s tied in popularity and overuse with “Thank…

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Self-forgiveness

Why do many of us find it so difficult to forgive ourselves?   If we’re not “on our game” one day and we don’t live up to our own high expectations for ourselves,…

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