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Letting Go of Past Hurts

Letting Go of Past Hurts

One of the questions I am most frequently asked by my coaching clients, has to do with how to let go of past grievances and emotional injuries.  Intellectually, many people know that when we revisit old wounds over and over again, it keeps us stuck in old feelings of victimization, resentment, hurt and anger.  Still, […]

Who is Your Bengal Tiger?

Who is Your Bengal Tiger?

Over the weekend, my husband and I saw the movie, Life of Pi. A fantasy adventure of a young boy named Pi, from Pondicherry, India who survives a shipwreck. He spends 227 days on a small lifeboat with a Bengal tiger named Richard Parker. To stay alive, not only must Pi outsmart and outmaneuver the […]

Love and Forgiveness

Love and Forgiveness

“Love is patient, love is kind. It does not envy, it does not boast, it is not proud.  It does not dishonor others, it is not self-seeking, it is not easily angered, it keeps no record of wrongs.  Love does not delight in evil but rejoices with the truth.  It always protects, always trusts, always […]