Change Your Thoughts

Someone’s Attitude Got you Down? 5 Ways to Find Serenity Now.

by Linda Thurwanger

    Do you typically sail along through your days, feeling content and able to take life’s challenges in stride, but all it takes is a mopey or disgruntled attitude from your life partner and you find yourself in a downward spiral?  Does this happen to you when your boss or your parent or child is in a less […]

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How to Stop Working for the Weekend

by Linda Thurwanger

This week, I overheard someone say, “I’m great!  It’s Wednesday!  I’m half-way through the week!”   It’s a common phrase, that we have all used.   It’s tied in popularity and overuse with “Thank God it’s Friday!”. The comment made me think about how many people are “working for the weekend”.  It doesn’t matter if the weekend is the traditional […]

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Self-forgiveness

by Linda Thurwanger

Why do many of us find it so difficult to forgive ourselves?   If we’re not “on our game” one day and we don’t live up to our own high expectations for ourselves, why do we have such a hard time forgiving ourselves and moving on?  Why do we allow mind numbing self-criticism to take over?  What good can possibly come from […]

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Blessings in the Blunders

by Linda Thurwanger

It seems to me, that many of us go through our lives afraid of making a mistake.  From my experience, my wisdom and strength have grown out of  my errors.  When I do something well, I feel good about myself, but the real life-changing shifts have come from the painful mistakes.  I don’t think everyone has to make […]

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Letting go of the past

by Linda Thurwanger

Letting go of the past is one of the most loving things you can do for yourself.  When we hold on to past mistakes or hurts, we keep ourselves stuck in a never ending vortex of rigid thoughts.  We re-live the event over and over and over again.  We think about what we should have […]

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Contact

by Linda Thurwanger

   Get more of what you DO want and less of what you don’t want.   Are you ready to get off the merry-go-round and make a real change in your life?   If you’re serious about making a change in your life and see your life through a different lens, I might be the right coach […]

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